You can check your credit score for free through your bank, a credit bureau, or a free monitoring service, and none of these methods will hurt your score. Most people already have access to at least one free score without signing up for anything new. Here’s how to find yours and what to watch for when comparing options.
Your Bank or Credit Card Issuer
The fastest place to check is a bank or credit card account you already have. Most major issuers now display a credit score right inside your online dashboard or mobile app, updated monthly or more often. You don’t need to request it or opt in to a separate program.
Here’s what the major issuers provide:
- American Express: Free FICO score, available to anyone (no account required)
- Bank of America: Free FICO score for cardholders
- Capital One: Free VantageScore 3.0, available to anyone
- Chase: Free VantageScore 3.0, available to anyone
- Citi: Free FICO score for some account holders
- Discover: Free FICO score for cardholders
- Wells Fargo: Free FICO score for customers with consumer credit accounts
- U.S. Bank: Free VantageScore 3.0 for account holders
Notice that Capital One, Chase, and American Express offer scores to anyone, even non-customers. If you don’t have an account with any of these banks, you can still get a free score by visiting their websites.
FICO vs. VantageScore: Why Your Numbers Differ
You’ll notice some issuers provide a “FICO” score while others show a “VantageScore 3.0.” These are two different scoring models built by different companies, and they weigh your credit history slightly differently. Both use a 300-to-850 scale, but the same credit report can produce a different number under each model. A 740 FICO and a 755 VantageScore from the same month doesn’t mean one is wrong.
FICO scores are used by the vast majority of lenders when making lending decisions, so if you’re about to apply for a mortgage or auto loan, a free FICO score will be more predictive of what your lender sees. VantageScore is still useful for tracking your credit health over time, since the trends move in the same direction.
There’s another wrinkle: each score is calculated using data from one specific credit bureau (Equifax, Experian, or TransUnion), and those bureaus don’t always have identical records. Your Discover FICO score might come from Experian’s data while your Bank of America FICO score pulls from TransUnion. Small differences between them are normal.
Free Credit Monitoring Services
If you don’t have a bank account that shows your score, free monitoring apps are the next best option. Credit Karma is the most widely used. It provides your VantageScore 3.0 from both TransUnion and Equifax, updated weekly, at no cost. You’ll also see your full credit reports from those two bureaus. Credit Karma makes money by showing you targeted financial product offers, not by charging you a subscription.
TransUnion also offers a free score directly through its own program called TransUnion Credit Essentials. You get a VantageScore 3.0 with daily refreshes, plus access to your TransUnion credit report. No credit card is required to sign up.
Experian offers a free account that provides your FICO score based on Experian data. This is one of the few places to get a free FICO score without being a bank customer.
Free Credit Reports vs. Free Credit Scores
Your credit score and your credit report are not the same thing. Your score is a three-digit number. Your report is the full record of your accounts, balances, payment history, and inquiries that the score is calculated from.
AnnualCreditReport.com is the only federally authorized site for free credit reports. You can pull your report from all three bureaus through the site. However, the site provides reports, not scores. It’s still worth checking your reports at least once a year to catch errors, fraudulent accounts, or outdated information that could be dragging your score down.
Be cautious with other sites that claim to offer free reports or scores. The FTC warns that some sites pretend to be associated with AnnualCreditReport.com or use similar-sounding names. Stick with the sources listed here.
Checking Your Score Won’t Lower It
A common concern is that looking up your own score will damage it. It won’t. When you check your own credit, the inquiry is classified as a “soft inquiry,” which has no effect on your score. Soft inquiries show up on your report but are invisible to lenders and carry zero scoring impact.
“Hard inquiries” are different. Those happen when you apply for a loan or credit card and a lender pulls your credit to make a lending decision. Hard inquiries can lower your score by a few points. But simply viewing your own score, whether through your bank, Credit Karma, or a bureau’s website, is always a soft pull. You can check as often as you like.
Getting the Most Useful Picture
No single free source gives you the complete view. To get a well-rounded picture of where you stand, combine a couple of these options. Use your bank’s score for a FICO number if one is available. Check Credit Karma or TransUnion Credit Essentials for your VantageScore and to monitor changes week to week. Pull your full reports from AnnualCreditReport.com at least annually to review the underlying data for accuracy.
If you spot a score that seems lower than expected, look at the factors listed alongside it. Most free tools break down the key reasons your score is where it is, such as high credit utilization (how much of your available credit you’re using), a short credit history, or a recent hard inquiry. Those factors tell you exactly where to focus if you want to improve.

