How Many Hours Do Truckers Work Under Federal Law?

The professional life of a commercial truck driver differs substantially from a conventional workday. Unlike standard nine-to-five employment, the amount of time a driver can spend working is determined by a detailed set of federal statutes. These rules exist primarily to manage the risk of driver fatigue, which poses a significant public safety concern on roadways. Consequently, the answer to how many hours a trucker can work is not a simple number, but rather a complex framework of interlocking daily and weekly limits that govern both driving and non-driving tasks.

The Federal Regulations Governing Trucker Hours

The framework that dictates the maximum number of working hours for commercial drivers is known as the Hours-of-Service (HOS) regulations. These comprehensive rules are established and enforced by the Federal Motor Carrier Safety Administration (FMCSA), the governmental body responsible for regulating the trucking industry in the United States. The rules apply to most property-carrying commercial motor vehicles operating in interstate commerce. The core purpose of these strict limitations is to ensure that drivers receive adequate rest, thereby preventing fatigue-related accidents that endanger both the driver and the traveling public.

Daily Driving and Shift Limits

The most impactful restrictions on a driver’s day are the maximum limits placed on their shift. A driver is permitted a maximum of 11 hours of driving time, which strictly limits the time spent behind the wheel regardless of total time worked. This driving time must be completed within a 14-consecutive-hour window, often called the “driving window,” which begins the moment the driver starts any work activity. All driving must cease once this time limit is reached, even if the driver has not used the full 11 hours of driving time. The window operates as a continuous countdown timer that cannot be paused for breaks; for example, if a driver starts their shift at 6:00 a.m., their driving window closes at 8:00 p.m., fundamentally limiting the total duration of the workday.

Mandatory Rest and Break Requirements

Federal rules require specific interruptions and a lengthy rest period to conclude a shift. Before a driver can begin a new 14-hour shift, they must take 10 consecutive hours off duty. This 10-hour reset period is the minimum required to restart the daily limits. During this time, the driver must be completely relieved of all work-related responsibility. Drivers must also take a mandatory 30-minute rest break after accumulating 8 hours of driving time. This break must be taken before the driver can continue operating the vehicle. The 30-minute break can be logged as off-duty, in a sleeper berth, or as on-duty but not driving, providing flexibility.

Weekly and Bi-Weekly Hour Limitations

Cumulative limits exist to address long-term fatigue over multiple workdays. Drivers must not drive after being on duty for 60 hours over seven consecutive days. For carriers operating every day of the week, the limit is 70 hours over eight consecutive days. These limits function as rolling totals, meaning that the hours worked on the oldest day of the cycle drop off at midnight, allowing new hours to be accumulated. To fully restore their weekly hours, a driver can use the 34-hour restart provision. This requires the driver to take 34 or more consecutive hours off duty, after which the full 60 or 70 hours become immediately available again.

Understanding Non-Driving Duties

A common misconception is that a trucker’s hours are only counted when the vehicle is in motion, but non-driving duties consume a substantial portion of the limited daily time. Any time a driver spends performing work or being required to be ready for work counts as “on-duty” time against the 14-hour shift window. This includes a wide array of activities necessary for the trip but that are not actual driving. Examples of these duties include mandatory pre-trip and post-trip vehicle inspections, time spent fueling the truck, completing required paperwork, or waiting at shipping and receiving docks for loading or unloading. Even though the driver is stationary during waiting time at a dock, the clock continues to tick, making efficient use of the 14-hour window a constant challenge.

The Role of Electronic Logging Devices (ELDs)

Compliance with the detailed HOS rules is managed through technology known as Electronic Logging Devices (ELDs). These devices are mandated for most commercial drivers and automatically record a driver’s duty status. An ELD connects directly to the vehicle’s engine to capture data such as driving time, engine hours, and vehicle movement, replacing the older system of manual paper logbooks. The primary function of the ELD is to ensure accurate and objective tracking of all hours, reducing the potential for errors or intentional manipulation. By automatically monitoring the 11-hour driving limit and the 14-hour shift window, the device provides real-time alerts to help drivers maintain compliance. This mandatory technology makes adherence to the complex rules immediate and verifiable for both the motor carrier and enforcement officials.