16 Kinesiologist Skills for Your Career and Resume

Kinesiologists are health professionals who study human movement. They use their skills to help people prevent and recover from injuries, improve their physical performance and manage chronic health conditions. If you’re interested in becoming a kinesiologist, it’s important to understand the skills that are essential for this career.

Kinesiology

Kinesiology is the study of human movement and how it affects the body. Kinesiologists use their knowledge of kinesiology to help patients improve their physical health through exercise, nutrition or other methods. They also use this skill when they design treatment plans for patients with muscle injuries or other conditions that affect their ability to move normally.

Observation

Observation is the ability to notice details about a person’s body language, actions and surroundings. Kinesiologists use observation skills when interacting with clients to determine what may be causing their pain or discomfort. For example, if a client has been experiencing back pain for several months, the kinesiologist may ask them questions about how they sleep, sit and exercise to help identify the source of the pain.

Patience

A kinesiologist’s job often requires them to work with clients who have unique needs and goals. They may need to help a client overcome an injury, which can take time and require patience from the kinesiologist. Patience is also important when working with clients on their fitness routines because it can take several weeks or months for someone to see results.

Anatomy

Anatomy is the study of the body’s systems and how they work together. Kinesiologists use anatomy to understand how the body moves, what muscles are responsible for which movements and how different parts of the body interact with each other. This knowledge can help kinesiologists develop effective treatment plans that target the right areas of the body. It also allows them to explain their treatment methods to clients in a way that makes sense.

Sports Psychology

A kinesiologist’s job is to help people improve their physical fitness and health. To do this, they must be able to motivate clients and encourage them to set goals for themselves. Sports psychology skills can help a kinesiologist understand how to best support their clients’ needs. For example, if a client has trouble sticking to an exercise routine, the kinesiologist may need to find ways to make exercising more enjoyable or motivating.

Problem Solving

Problem solving is the ability to identify and resolve issues. Kinesiologists use problem solving skills when working with clients who have health concerns. For example, if a client has back pain, the kinesiologist may ask them questions about their symptoms, medical history and lifestyle to determine what caused the pain and how to treat it. They then develop a treatment plan that includes exercises or stretches they can do at home to help relieve their pain.

Motor Control

Motor control is the ability to use your body’s muscles and nerves effectively. Kinesiologists need strong motor skills to perform their duties, which include assessing patients’ muscle strength and movement patterns. They also use their motor skills when performing physical therapy exercises with patients.

Physiology

Knowledge of physiology is important for kinesiologists because it allows them to understand how the body functions and what happens when someone has an injury or illness. For example, a kinesiologist may need to know about muscle anatomy so they can help clients who have back pain caused by tight muscles. They also need to know how the brain controls bodily functions like breathing and digestion so they can explain why their clients’ bodies are reacting in certain ways.

Leadership

Leadership skills are the abilities that allow you to motivate and guide others. Kinesiologists often work in teams with other professionals, so it’s important to be a strong leader who can help your team achieve its goals. You may also lead exercise classes or instruct clients on how to perform exercises correctly. Leadership skills include being able to give constructive feedback, delegate tasks and inspire confidence in yourself and others.

Exercise Physiology

Kinesiologists use exercise physiology to help their clients achieve fitness goals. They need to understand how the body responds to different types of exercises and workouts so they can create individualized programs for each client. For example, a kinesiologist might recommend weight training for one person and swimming for another because they know each activity will help them meet their goals.

Ergonomics

Ergonomics is the practice of designing work spaces and equipment to minimize physical stress. Kinesiologists use ergonomic skills when they design exercise programs for their clients. They also apply these skills when they create office furniture or workout equipment, as well as when they set up a treatment room in a physical therapy facility.

Athletic Training

A kinesiologist’s job often requires them to be physically active with their clients. Athletic training skills allow a kinesiologist to have the physical endurance needed for this career, as they may need to participate in activities like running or swimming with their clients. This skill also allows them to understand how the body responds to exercise and what types of exercises are most beneficial for different types of bodies.

Organization

Organization is the ability to keep track of your tasks and responsibilities. As a kinesiologist, you may have multiple clients at once or several projects that require attention. Having strong organizational skills can help you stay on top of your work and ensure you meet all deadlines. It’s also important to be organized when scheduling appointments with patients so they don’t have to wait too long for their treatment.

Nutrition

Nutrition is the practice of consuming food and drink to maintain health. Kinesiologists often use nutrition as a treatment for their patients, so it’s important that they have knowledge about healthy eating habits. They may also recommend dietary changes to help their patients overcome certain conditions or ailments.

Communication

Communication is the ability to convey information clearly. Kinesiologists use their communication skills when interacting with clients, explaining treatment plans and answering questions about health topics. Strong communication skills can help kinesiologists build trust with their clients and ensure they understand what’s expected of them during treatment.

Biomechanics

Kinesiologists use biomechanics to analyze the body’s structure and how it moves. This is important for understanding how a person can improve their health through exercise, as kinesiologists often design workout routines that target specific areas of the body. It also helps them understand why someone may be experiencing pain or discomfort in certain parts of their body.

How Can I Learn These Kinesiologist Skills?

There are a few ways that you can learn the necessary skills to become a kinesiologist. Firstly, you can enroll in a kinesiology program at a university which will provide you with the theoretical knowledge and practical experience needed for the field. Secondly, you can become certified through the National Board of Certification in Occupational Therapy (NBCOT). Finally, you can gain experience through working with a kinesiologist or other health professional in a clinical setting.