Getting a first job at 15 is a step toward financial independence and gaining real-world experience. Although federal and state regulations limit the types of work and hours a young person can be employed, many opportunities exist. Securing a suitable position requires understanding the legal landscape and knowing which major companies and local businesses hire younger workers. This guide outlines the requirements and practical steps needed to secure and succeed in a first job.
Understanding Child Labor Laws and Restrictions
The Fair Labor Standards Act (FLSA) sets federal guidelines for employing minors, ensuring work does not interfere with education or well-being. These rules establish maximum hours and specific times a 15-year-old may work in non-agricultural jobs. During weeks when school is in session, a 15-year-old is limited to working no more than three hours on a school day and a total of 18 hours per week.
When school is not in session, the limit extends to eight hours per day, with a maximum of 40 hours during non-school weeks, such as summer vacation. The FLSA also restricts the time of day a 15-year-old can work, generally allowing employment only between 7:00 a.m. and 7:00 p.m. This evening restriction extends to 9:00 p.m. during the summer months (June 1 through Labor Day).
Federal law prohibits 15-year-olds from working in hazardous occupations or those involving certain types of equipment. Prohibited tasks include operating most power-driven machinery (e.g., meat slicers, bakery mixers, or saws) and working in manufacturing, mining, or construction. They are also restricted from duties requiring the use of ladders or scaffolds, or working in freezers and meat coolers. Employers must also comply with state child labor laws, which often impose stricter limitations than federal standards.
Major National Companies That Hire 15-Year-Olds
Many large national companies offer part-time employment for 15-year-olds, primarily in the food service, retail, and entertainment sectors. Quick-service restaurants (QSR) and fast-food chains are major employers. Chains like Chick-fil-A, Dairy Queen, Taco Bell, and Burger King often hire 15-year-olds for roles such as cashier, order-taker, or food prep staff. These positions are typically non-hazardous and involve customer-facing duties that comply with FLSA occupational restrictions.
Grocery and retail stores also offer suitable entry-level positions focusing on customer service and stocking. Major supermarket chains, including Kroger and Safeway affiliates, often hire younger teens for roles such as bagger, stocker, or front service clerk. These jobs involve permissible tasks like pricing goods, assembling customer orders, and shelving products.
The entertainment and amusement industry frequently employs 15-year-olds, especially during the summer season. Movie theater chains like AMC Theatres hire teens for positions such as ushers and concession workers. Amusement parks, including Six Flags and Palace Entertainment, may hire for roles involving park services, admissions, or food and beverage cashiering. These roles are structured around seasonal surges and adhere to hour and occupational limitations.
Alternative Job Opportunities for Teens
Employment options extend beyond large corporations into local businesses and independent contract work, which often provides greater flexibility. Working for a small, independent local business, such as a family-run restaurant or neighborhood boutique, can be a strong starting point. These employers may be more willing to tailor hours to a school schedule and offer a wider range of responsibilities than a large chain.
Service-based roles in the immediate neighborhood are a common and accessible avenue. These jobs typically fall under independent contracting, meaning the worker is not a formal employee. Examples include pet sitting, dog walking, and performing yard work or landscaping duties for neighbors.
Seasonal and specialized opportunities, such as working at local farm stands or as a youth sports referee, also provide experience. Local farms may hire teens for tasks like crop picking, helping at a farmers market stand, or general farm hand work, though they cannot operate heavy agricultural machinery. Youth sports leagues often hire individuals starting around age 15 to serve as referees or scorekeepers for younger children’s games, a role that offers flexible weekend hours.
Navigating the Application Process
Securing a job at age 15 begins with obtaining a work permit, also known as an employment certificate, in states that require it. While federal law does not mandate a work permit, most states do, and employers require this document before hiring. The process typically starts by contacting the minor’s school guidance office or the state labor department, which are the issuing authorities.
To apply for the permit, a teen needs to present a completed application form, proof of age (such as a birth certificate or state ID), and a parent or guardian’s signature. In many cases, the employer must first provide an “Intent to Employ” letter detailing the specific job duties and proposed work schedule. This ensures the employment complies with child labor laws before the permit is issued.
When preparing for an interview, a 15-year-old should focus on being reliable, punctual, and eager to learn. It is important to emphasize an understanding of the legal hour limitations and a commitment to balancing work with school responsibilities. The applicant should be prepared to discuss their school schedule and availability to demonstrate compliance with work hour restrictions.
Keys to Success in Your First Job
Success in a first job at age 15 requires developing professionalism and responsibility. Reliability is important; an employee should be punctual for every shift and maintain a consistent work schedule. Effective communication is also highly valued, involving clearly notifying a supervisor of scheduling conflicts, asking questions when unsure of a task, and actively listening to instructions.
Managing time between work and school is important for long-term success. Young workers should strictly adhere to federal and state hour restrictions, as overworking can lead to fatigue and negatively affect academic performance. Treating the job seriously, demonstrating a positive attitude, and showing a willingness to take on new tasks helps build a solid reputation and provides valuable experience.

