Securing a first job in Maryland as a 14-year-old offers valuable experience and independence. State laws protect young workers by ensuring employment does not interfere with their education or well-being. Finding work is possible, but it requires understanding the specific regulations governing child labor and the types of roles permitted.
Maryland Child Labor Law Requirements
The core prerequisite for any minor aged 14 or 15 seeking employment in Maryland is the acquisition of an official Work Permit, also known as an employment certificate. This mandatory permit must be in the employer’s possession before the minor begins working. The application process is managed by the Maryland Department of Labor, Division of Labor and Industry, and is typically completed online.
To validate the Work Permit, signatures are required from the minor applicant, a parent or legal guardian, and the prospective employer. The employer must retain the signed certificate on file for three years. Maryland law also requires employers to pay minors under 18 a minimum wage rate that is 85% of the state’s standard minimum wage.
Understanding Allowed Work Hours and Schedules
Maryland law strictly limits the hours a 14-year-old can work to ensure school attendance remains the focus. When school is in session, a minor may not work more than three hours on a school day, or exceed a total of 18 hours per week. When school is not in session, such as during summer or holidays, the daily limit extends to eight hours, with a maximum of 40 hours permitted weekly.
Work hours are generally limited to between 7:00 a.m. and 7:00 p.m. This evening limitation is extended during the summer months, specifically between June 1 and Labor Day, when 14-year-olds may work until 9:00 p.m. Employers must also provide a non-working break of at least 30 minutes if the minor is scheduled to work more than five consecutive hours.
Job Opportunities for 14-Year-Olds
The types of jobs available to 14-year-olds are determined by restrictions prohibiting work deemed hazardous or detrimental to their health or education. This results in a focus on service-oriented and light-duty tasks across several industries.
Retail and Grocery Stores
Retail environments offer entry-level opportunities that comply with child labor regulations. Roles often involve tasks like stocking shelves, bagging purchases, or providing general cleanup and organizational support. Young workers may assist customers by gathering shopping carts or retrieving items, but they are prohibited from operating machinery such as power-driven box compactors or balers.
Entertainment and Recreation
The entertainment and recreation sectors frequently hire 14-year-olds for seasonal and part-time roles. Amusement parks and movie theaters offer positions focusing on customer service, ticket-taking, or post-show cleanup. Other opportunities include working as a caddy on a golf course or serving as a counselor-in-training at a certified youth camp, which are specifically allowed under state law.
Food Service and Dining
Restaurants and quick-service establishments are common employers, but duties are strictly limited to non-hazardous tasks. A 14-year-old may work as a cashier, host, or busser responsible for clearing tables. They can also perform light food preparation, such as making salads or heating food in a microwave, but they cannot operate power-driven meat slicers, commercial mixers, or deep fryers.
Agricultural Work
Agricultural employment is subject to special exceptions allowing minors to perform certain farm work. This work is exempt from the work permit requirement if performed outside of school hours and does not involve hazardous machinery or tasks. Parental consent is required for this type of employment.
Office and Clerical Tasks
Office environments provide opportunities for light clerical and administrative work. This includes tasks such as filing documents, organizing supplies, or performing light receptionist duties like answering phones and greeting visitors. Minors are permitted to operate standard office machines, such as computers and copiers, as long as they are not power-driven manufacturing machinery.
Jobs Specifically Prohibited by Law
Maryland law, in conjunction with federal regulations, strictly forbids 14-year-olds from employment in any occupation deemed hazardous, regardless of employer or parent consent. Forbidden occupations include all work in manufacturing, mining, and processing operations, as well as work in areas where goods are produced.
Minors are not permitted to operate or assist in the cleaning, setting up, adjusting, or repairing of any power-driven machinery, other than common office equipment. This restriction extends to occupations involving operating motor vehicles on public roads or working with hazardous substances like acids or lye.
Practical Steps for Securing Your First Job
Starting the job search requires preparation beyond understanding legal requirements. A young applicant should create a simple resume, even without formal work history, focusing on personal achievements and transferable skills. This document should highlight school successes, involvement in extracurricular activities, and experience gained through volunteer work or community service.
When preparing for an interview, focus on professionalism and reliability to make a strong impression. Practicing answers to common questions, such as strengths and weaknesses, helps build confidence and ensures clear communication. Arriving early, maintaining eye contact, and offering a firm handshake demonstrate a respectful approach.
Young job seekers can proactively approach local businesses that may not advertise entry-level positions. Visiting a business in person, dressed neatly and prepared with a resume, demonstrates initiative and enthusiasm. Following up with a brief thank-you note after the interview reiterates interest and shows appreciation for the employer’s time.

