What Should a Teenager Put on Their First Resume?

Writing a first resume can feel challenging because formal work history is often absent. Teenagers frequently worry they have nothing substantial to include, but the focus shifts from previous employment to demonstrating potential, responsibility, and transferable skills. Students should translate their school involvement, volunteer efforts, and personal achievements into professional resume content.

Essential Contact Information and Resume Header

The header must begin with your full legal name, which should be the most prominent text on the page. Directly underneath, provide a reliable phone number and a professional email address that avoids any informal language or nicknames. While a full street address is generally considered optional for privacy, include your city and state to establish geographic relevance for local employers. If you have created an online portfolio or a LinkedIn profile, a link to that page can also be included here.

Crafting a Compelling Resume Objective or Summary

Since a teenager often lacks extensive career history, the resume objective is a powerful replacement for a professional summary. This statement must be tightly focused, typically spanning only two to three sentences. The primary goal of the objective is to clearly articulate the type of position you are seeking.

Within this short statement, incorporate one or two specific, transferable attributes that demonstrate your readiness for work, such as a strong work ethic, proven reliability, or a capacity for quick learning. Conclude the objective by expressing genuine enthusiasm for the opportunity and the chance to contribute to the organization. This approach immediately frames you as a motivated candidate.

Leveraging Academic Achievements and Education

For students, the Education section is frequently the strongest qualification and should be positioned prominently on the resume. Begin by listing the name of your high school and its location, including the city and state. It is important to also include your anticipated or expected graduation date.

This section is the appropriate place to highlight any relevant coursework that aligns with the job, such as advanced placement classes in mathematics, specialized computer science courses, or business administration electives. Including your Grade Point Average (GPA) is recommended only if it is a 3.0 or higher. If your GPA is below this benchmark, it should be omitted to maintain a strong presentation.

Transforming Non-Traditional Activities into Experience

The most substantial section of a teenager’s resume involves reframing unpaid activities to show responsibility and skill acquisition. The focus must shift from merely listing activities to demonstrating measurable accomplishments using strong action verbs. The content should be written in bullet-point format, describing what was done, how it was done, and the positive result or impact.

Volunteer Work and Community Service

Volunteer experience offers an opportunity to quantify impact and show commitment to a cause. Instead of simply stating that you volunteered, detail the scope and scale of your contributions in measurable terms. For example, you might describe volunteering for 50 hours at a local food bank and organizing inventory that served over 300 families. Focus on the specific tasks that required responsibility or organizational skills, such as coordinating donation drives or managing a specific area of operations. Quantifiable results provide concrete evidence of your ability to follow through on tasks and manage resources.

Extracurriculars and School Clubs

Participation in school clubs and sports teams is a direct way to demonstrate teamwork, perseverance, and leadership potential. If you held a formal title, such as Treasurer of the Debate Team or Captain of the Soccer Team, ensure that the responsibilities of that role are clearly articulated. Describe how you managed team resources, coordinated practice schedules, or mentored newer members. For non-leadership roles, focus on the commitment required and the results achieved, such as contributing to a winning season or successfully meeting fundraising goals. These examples illustrate an ability to work collaboratively toward a shared objective and maintain dedication over time.

Personal Projects and Hobbies

Significant personal projects or hobbies that demonstrate a specialized skill set or entrepreneurial mindset should be included to show initiative. This could involve an independent coding project where you built a functional application or a self-managed online enterprise selling handmade crafts. Detail the process, including the tools used and the project’s outcome. If you have fluency in a second language, this is the place to highlight it, especially if you used it in a practical setting, such as translating for a family member or community event.

Highlighting Relevant Skills

A dedicated skills section allows you to present a concise inventory of your proficiencies that are immediately relevant to entry-level work. These skills are generally categorized into two groups: soft skills, which relate to your personality and work style, and hard skills, which are technical proficiencies.

Soft skills are highly valued and include attributes like strong written and verbal communication, reliable time management, and a demonstrated ability to be punctual and dependable. Hard skills should list specific, recognizable software proficiencies, such as being adept with the Microsoft Office Suite or Google Workspace tools, or familiarity with social media management platforms. Basic coding knowledge in languages like Python or JavaScript, or demonstrated fluency in a foreign language, are also strong additions that signal specialized capability.

Finalizing and Polishing Your Resume

A resume for a first-time job seeker must be limited to a single page. Use clear, widely accepted fonts like Times New Roman or Arial, with a minimum font size of 10.5 or 11 points. Proofreading is an absolute requirement. Ensure that every bullet point describing an experience begins with a strong action verb, such as “managed,” “developed,” “coordinated,” or “organized.” Finally, always save and submit the finished document as a PDF file.