Finding employment as a 14-year-old in North Carolina allows young people to gain early work experience and develop professional skills. The state permits employment for this age group, but it is heavily regulated to ensure the minor’s safety and educational progress remain the highest priorities. These regulations, governed by state and federal laws, strictly define where, when, and how long a youth may work.
Understanding North Carolina Child Labor Law
Employment standards for minors in North Carolina are established through a dual system, drawing authority from both the federal Fair Labor Standards Act (FLSA) and the state’s own Wage and Hour Act. The North Carolina Department of Labor (NCDOL) enforces these regulations, which define a “youth” or “minor” as any person under 18 years of age for employment purposes. When state and federal laws address the same employment condition, employers must adhere to the standard that is more protective of the minor employee.
State law generally adopts federal standards regarding the types of jobs and hours youths aged 14 and 15 may work in non-farm employment. However, state law often imposes additional, more stringent requirements that all non-farm employers must follow. Certain employment categories, such as agricultural work performed on a farm or work for a parent or guardian, are exempt from most standard child labor provisions.
Permissible Jobs for 14-Year-Olds
Fourteen-year-olds are permitted to work in a variety of non-hazardous occupations that do not involve manufacturing, mining, or processing. The law limits youth employment to specific sectors, including retail, food service establishments, service stations, and general office work.
Retail and Service Industries
Youths aged 14 may be employed in retail establishments to perform tasks such as stocking shelves, bagging groceries, and general light cleaning duties. They can also assist with running errands within the business premises or perform cashiering duties.
Food Service and Preparation
In food service establishments, 14-year-olds can work as wait staff, busing tables, or performing counter service and cashier work. They are restricted from any work that involves the operation of power-driven machinery, such as meat slicers or commercial mixers. Furthermore, minors are prohibited from working near or operating deep fryers, rotisseries, or ovens, or working in freezers or meat coolers.
Office and Clerical Work
Office and clerical work offers another path for young workers, with duties like filing, general office clean-up, and running errands. This type of employment must be conducted in a professional office environment and is limited to non-hazardous activities. Work in the office of a manufacturing or mining establishment is only permitted if the youth is employed exclusively in a clerical role entirely separate from the production area.
Specific Exemptions
Certain occupations are partially or fully exempt from some child labor provisions. These include newspaper delivery to consumers outside of school hours, which does not require a Youth Employment Certificate. Caddying on golf courses and employment in theatrical productions, such as acting or performing, are also recognized exceptions to standard labor laws.
Strict Limitations on Work Hours
The state places limitations on the hours 14-year-olds may work, with restrictions differing depending on whether school is in session. During any week when school is in session, a youth may work a maximum of three hours on any school day. The total weekly hours are restricted to no more than 18 hours during the school year.
When school is not in session, such as during summer vacation or holidays, the daily limit extends to eight hours per day. The weekly maximum during these non-school periods is limited to 40 hours.
Work hours are also restricted by the time of day, regardless of the daily or weekly limits. During the school year, a 14-year-old may only work between 7:00 a.m. and 7:00 p.m. This evening restriction is extended during the summer, from June 1 through Labor Day, allowing work until 9:00 p.m. In addition to these time constraints, North Carolina law requires that any youth under the age of 16 receive a rest break of at least 30 minutes after working five consecutive hours.
Prohibited Employment and Hazardous Occupations
State law prohibits the employment of 14-year-olds in any occupation deemed hazardous or detrimental to their health and well-being. These restrictions are guided by federal and state regulations that identify certain environments and tasks as unsuitable for minors.
Youths are not permitted to work in manufacturing, mining, or processing occupations. This includes any job involving the operation of power-driven machinery, such as forklifts, saws, or specialized equipment. Working on construction sites, roofing, or scaffolding is also forbidden due to the inherent dangers associated with those environments.
Furthermore, 14-year-olds are prohibited from working on the premises of any business that holds an on-site Alcoholic Beverage Control (ABC) permit, where alcohol is sold for consumption on the premises. A limited exception allows a 14-year-old to work on the outside grounds of such a facility, provided the work does not involve the preparation, serving, or sale of alcoholic beverages and the parent or guardian provides written consent.
Required Documentation: The Youth Employment Certificate
Before a 14-year-old can legally begin work for any employer, a North Carolina Youth Employment Certificate, commonly referred to as a work permit, must be obtained. The certificate is required for all youths under the age of 18 unless a specific exemption applies, such as for newspaper delivery.
The process for obtaining the certificate is initiated by the minor and is completed electronically through the North Carolina Department of Labor website. The process involves multiple steps, which require the youth, a parent or guardian, and the prospective employer to provide necessary information and signatures.
The employer is responsible for keeping the completed and signed Youth Employment Certificate on file for the duration of the minor’s employment and for three years after the youth turns 18 or separates from the company. This record-keeping duty also extends to maintaining accurate logs of the minor’s daily and weekly hours worked. The certificate remains valid until the youth reaches 18 years of age, provided they remain employed by the same company.

