What Should a Male Wear to an Internship?

Securing an internship is a significant career step, and the way you present yourself on the first day sets the tone for your entire professional experience. Your clothing choices communicate respect for the company culture and your seriousness about the role, forming a powerful, immediate first impression with managers and colleagues. Understanding the expectations of your specific workplace is the first step in building a polished and confident professional image.

Determining the Internship Dress Code

Before your start date, proactively investigate the company’s expectations. Review the offer letter or onboarding documents, as these often contain explicit guidelines regarding workplace attire. Searching the company’s public images, social media, or “About Us” pages provides visual clues about the environment.

The most direct approach involves contacting HR or your recruiter to ask about the daily dress code. When in doubt, always slightly overdress on your initial day. This allows you to observe the attire of peers and leadership, enabling you to adjust your wardrobe for the subsequent week.

Understanding Business Professional Attire

Business Professional is the most formal standard, typically mandatory in fields such as government, investment banking, or established law firms. This standard requires a conservative, matching suit, usually in solid navy blue or charcoal gray, paired with a pressed dress shirt in white or light blue. The suit jacket should always be worn when moving around the office or meeting clients.

Ties should feature subtle patterns or solid colors, avoiding anything overly bright or novelty-focused, and must be knotted neatly. Footwear must consist of freshly polished leather dress shoes, such as Oxfords or Derbies, complemented by a belt that precisely matches the color and finish of the shoes.

Mastering Business Casual for Internships

Business Casual is the most frequently encountered dress code for modern internships, but it is often misunderstood as simply “no suit.” This standard requires a clear distinction between professional clothing and weekend wear, focusing on polished separates. The foundation of this look begins with appropriate trousers, which are generally chinos, dress slacks made of wool, or cotton twills in muted tones like khaki, grey, or olive.

Tops should consist of collared shirts, primarily button-downs, which can be worn with or without a blazer or sport coat. Patterns like thin stripes, subtle checks, or gingham are acceptable, but they should be kept clean and restrained. High-quality polo shirts, particularly those made from mercerized cotton, are also appropriate for warmer weather, provided they are always tucked in and free of large logos.

Since a tie is absent in business casual, the fit and condition of the shirt are more noticeable; ensure the collar is crisp and the shirt is neatly pressed. Sweaters or cardigans made of fine materials like merino wool or cashmere can be layered over the button-down shirt for added warmth. These layers maintain a professional silhouette.

Denim jeans are generally excluded from the traditional business casual environment, as are any shorts or cargo pants. Footwear must be professional and closed-toe, typically encompassing leather loafers, Brogues, or Derbies with rubber or leather soles. Clean, simple leather boots, such as Chelsea or Chukka styles, are also appropriate during colder months.

Sneakers are not suitable for this dress code, as they undermine the “business” component. Socks should be calf-length and coordinate with the color of the trousers, avoiding white athletic socks entirely. Well-maintained pieces that are consistently laundered and wrinkle-free elevate the business casual presentation.

Navigating Smart Casual and Creative Environments

Some contemporary industries, such as technology startups and creative agencies, use a Smart Casual or elevated casual dress code that allows for more personal expression. This environment permits items inappropriate in traditional business casual settings, but a polished appearance is still expected. The primary distinction is the acceptance of dark, clean denim that is free of rips, fading, or excessive embellishments.

In this more relaxed setting, high-quality, solid-colored t-shirts without visible graphics or logos can be worn, often paired underneath a blazer or sport coat. These t-shirts must be made of structured cotton or a premium blend to prevent a sloppy appearance. Footwear options expand to include minimalist leather sneakers, which must be kept pristine and in classic, understated colors like white, black, or grey.

The key to succeeding with Smart Casual is intentionality; every item should look deliberate and well-maintained. While the rules are looser than Business Casual, items like athletic wear, flip-flops, or overly distressed clothing remain strictly unprofessional. This style balances comfort with a sophisticated, professional aesthetic.

The Importance of Fit and Accessories

Regardless of the specific dress code, the fit of the clothing profoundly impacts overall presentation. Garments should neither be excessively baggy nor too tight. A tailored fit ensures clean lines and a sharp silhouette, suggesting attention to detail and professionalism.

Accessories provide subtle opportunities to refine an outfit without causing distraction. The rule of matching leather items is absolute: your belt must coordinate exactly with the color and finish of your shoes. Socks should be long enough to cover your calves when seated, preventing bare skin from showing, and should complement the color of your trousers.

A quality wristwatch is often the only permissible piece of jewelry in a formal setting. If wearing a suit or blazer, choose a briefcase or professional leather messenger bag, as carrying a backpack can undermine formality. All accessories, including cufflinks, should remain understated and avoid drawing excessive attention.

Essential Grooming and Hygiene

Professional appearance extends beyond clothing to encompass meticulous personal grooming and hygiene. Hair should be kept neatly trimmed and styled conservatively, kept out of the face. For men with facial hair, it must be carefully maintained with clean lines and a uniform trim, or be cleanly shaven.

Fingernails must be clean, trimmed, and well-kept, as hands are frequently visible during interactions. Always use deodorant, but apply cologne or fragrance sparingly, aiming for subtlety. Ensure all worn clothing is wrinkle-free and laundered, as rumpled attire immediately negates the effort put into the outfit.

Common Dress Code Mistakes to Avoid

Several common missteps can detract from an otherwise professional ensemble. Avoid wearing clothing with overly bright colors, loud patterns, or large brand logos. Never substitute professional footwear with athletic shoes, including performance running shoes or branded gym wear.

Failing to maintain your wardrobe, such as wearing wrinkled shirts or scuffed shoes, instantly diminishes your credibility. While subtle fragrance is acceptable, applying too much cologne can be disruptive in a shared office environment. Another mistake is wearing ill-fitting undergarments that show through lighter-colored clothing.